Mar 3, 20213 minComparison really is the thief of joyThere’s no denying it’s a cliché, but recently I’ve found that I’m having to remind myself of the above on an almost daily basis. The...
Feb 14, 20213 minThe 'Follow Back' DilemmaI don’t know about you, but the culture around social media amongst CrossFitters is an interesting one. Every man, woman, and their dog...
Sep 21, 20205 minThe Myth of MotivationThe “I’ll start when”s, the New Years Resolutions, the diets. Why do we start with good intentions and so rarely follow through? Why do...
Sep 10, 20203 minThe Gymshark Comments Controversy... But Not What You ThinkGymshark basically broke the internet last week when they released a picture of a woman wearing one of their sets. But get ready for it....
Sep 10, 20204 minThe Sliding Scale of MotivationThis was a popular post on an Instagram poll I did recently, so here we are. This post will be a little more educational, so that we can...