Find out more about the benefits and drawbacks of moving to online programming from class WODs in CrossFit. 

​

Crossfit Nottingham, 2019

Interview with Chris Hughff, ex-GB javelin thrower and CrossFit MC about my journey through sports into CrossFit.

​

June, 2020

An article debunking the relationship between vegan diets and weight loss and exploring the mechanisms behind it. 

​

Food For Fitness, 2018

This academic blog post explores the influence of leadership on the athlete welfare issues exposed in 2016 in the British elite sport system. 

​

MSc coursework, 2017