- Mar 3, 2021
- 3 min
Comparison really is the thief of joy
There’s no denying it’s a cliché, but recently I’ve found that I’m having to remind myself of the above on an almost daily basis. The...
- Feb 14, 2021
- 3 min
The 'Follow Back' Dilemma
I don’t know about you, but the culture around social media amongst CrossFitters is an interesting one. Every man, woman, and their dog...
- Sep 21, 2020
- 5 min
The Myth of Motivation
The “I’ll start when”s, the New Years Resolutions, the diets. Why do we start with good intentions and so rarely follow through? Why do...
- Sep 10, 2020
- 3 min
The Gymshark Comments Controversy... But Not What You Think
Gymshark basically broke the internet last week when they released a picture of a woman wearing one of their sets. But get ready for it....
