Comparison really is the thief of joy
There’s no denying it’s a cliché, but recently I’ve found that I’m having to remind myself of the above on an almost daily basis. The...
Mar 3, 20213 min read
The 'Follow Back' Dilemma
I don’t know about you, but the culture around social media amongst CrossFitters is an interesting one. Every man, woman, and their dog...
Feb 14, 20213 min read
The Myth of Motivation
The “I’ll start when”s, the New Years Resolutions, the diets. Why do we start with good intentions and so rarely follow through? Why do...
Sep 21, 20205 min read
The Gymshark Comments Controversy... But Not What You Think
Gymshark basically broke the internet last week when they released a picture of a woman wearing one of their sets. But get ready for it....
Sep 10, 20203 min read
The Sliding Scale of Motivation
This was a popular post on an Instagram poll I did recently, so here we are. This post will be a little more educational, so that we can...
Sep 10, 20204 min read
An injury-induced reality check: Athletic identity part II
So it turns out… I’m not as distanced from my athletic identity as I’d like to think. Great! For the last 12 weeks, my training has been...
Aug 12, 20205 min read
"Lucy: the swimmer"
This is how I was known for the best part of 10 years of my life. “I’m Lucy, and I’m a swimmer.” Before that it was “Lucy, the gymnast”....
Jul 27, 20206 min read
